“We Can Do Hard Things: Inside an Internal Family Systems Therapy Session” Podcast with Glennon Doyle & Richard C. Schwartz, PhD

1–2 minutes

You don’t want to miss this riveting deep dive into Internal Family Systems (IFS) – the revolutionary therapy model that Glennon has been using in her recovery – with IFS founder Dr. Richard C. Schwartz. Dr. Schwartz even does an on-air IFS session with Glennon!  

Discover: 

-Finally, the answer to the question “Why do I do what I don’t want to do?” 

-How our parts get exiled or locked away and the path to free them; 

-Why your self-sabotaging parts often believe you are a very little kid and how to update them; and

-The must-hear healing revelation from Glennon’s live therapy session with Dr. Schwartz.

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